Emotions are already a part of human nature. But how much do you really know about emotions? What are emotions? What are their elements? What are the most common types of emotions? This chapter is where you will learn the basics of emotions for you to get started. ...
Empathy and trust are a platform for effective understanding, communication and relationships. Empathy and trust are essential to develop solutions, win and retain business, and avoiding or diffusing conflict....
Life Coaching is an on-going partnership that helps people acquire satisfying results in their personal and professional lives. Through the action of coaching, people heighten their learning, better their performance, and heighten their quality of life. ...
Everyone wants to learn the secrets on how to be truly happy in life. For sure, right now, most people in this world are still in pursuit of happiness, a journey that many of them have probably started right from that very moment when they learned about the concept of “happiness.”...
There seems to be a growing enthusiasm among many people to engage in meditation nowadays and this could be clearly seen in the ever-increasing number of people engaging in meditation and self-realization programs. ...
If only there were more hours in the day, we would be happier, richer and more content. Right? All of us tend to have big plans for all the exciting things we're going to do with our lives and even just our evenings – but often they just don't come into fruition. ...
When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings. ...
Learning the way we work (as well as other people) is a very important aspect when it comes to living an effective life. ...
Aromatherapy has been considered down through the century as a remedy that soothes the body and mind. The remedies are said to relieve symptoms coming from a variety of diseases....
You may have seen an autistic child or adult and never knew that the person had a diagnosis. Your ignorance about the disorder is not uncommon because most people who are not experienced with the disorder look at autistic people as those who are mentally retarded or have some learning disability....
For centuries, spiritual precepts have pointed us to the heart and soul as the source of wisdom, truth, peace, and eternal life. We call it the heart and soul because these deeper realities are felt most strongly in the region of the physical heart. ...
Mindfulness is a great way to reset your thinking, stay active in the present, and prioritize your health. Even on the worst days, mindfulness is always guaranteed to make your day seem a little bit brighter and more manageable. ...
Two people make a relationship. But at the end of the day, the people around you will have an impact on how you and your partner get along. ...
We tend to think of failure as something shameful, undesirable. Understandably, failing to achieve it often cause negative feelings, no matter how big or small the goal was....
You might be surprised to hear this, but if you’re a dad, you’re almost certainly going to give a speech when one of your children ties the knot. You might expect it with your daughters, but it is now becoming common to deliver a “father of the groom” speech, too...
What are you scared of? Everybody has some fears and worries – as humans, we’re programmed to feel fear as a natural response to threats in order to protect and look after ourselves. ...
You can’t erect walls where there's no foundation. You can’t add a roof where there are no walls. ...
Do you feel overwhelmed, stressed, and unsure about the future? You are not alone. Studies show that Americans are feeling remarkable levels of stress. While everyone experiences stress from time to time, when stress levels stay high for a long period, serious health consequences can result. ...
It’s a myth that winners don’t require any motivational or confidence tips. They require good selfassurance tips frequently to keep up their motivational level. From the time you get your confidence tips make sure you apply them in order to transform the existing quality of life....
We, human beings have been in this world for so many thousands of years. And since the beginning people have been choosing partners. Cultures across the world are very different and we can come across so many different ways in which people choose their life mates. ...
Inner peace is a state of mind. It is a time when your body and mind are quiet and relaxed. Inner peace allows you to have a quietness of mind. To achieve inner peace you must learn to control feelings of trouble from stress and complete exhaustion from what goes on around you every day in the world....
The first date is crucial to the outcome of the relationship. Have a blast and things are likely to turn out great, have a bad time on the other hand and your relationship is likely over! ...
What do you think of when you hear the term, "peak performance"? • An Olympic athlete giving a gold medal performance? • The close of a billion dollar business deal? • An authentic life full of personal power?...
Learning how to motivate yourself at-will is one of the most important skills you can learn. It doesn’t matter if you’re a student, entrepreneur, recent divorcee, or anything else. ...
With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. ...
Some people seem to have a knack for persuading people to do what they want. They just ask and they receive! Persuasion is an art form that can be learnt and this report will cover various ways you can use friendly persuasion to get what you want. ...
As mentioned before, gambling addiction is no different than any other addiction. There may be differences in other addictions such as physical side effects but the bottom line is the same, it can rule a person’s life. Since gambling addiction is the same as other addictions, it is important that it be addressed the same way others would be. ...
Video game addiction is when one spends too much time on video games while forsaking all other life experiences. This addiction can also affect a person's work, school, and relationships with friends and family....
Prevention is better than cure” – This is a famous and apt proverb for bad habits. Thus, it is always better to prevent them rather than get started and quit later. Do you have a bad habit you want to change? Then, you should make the best move now...
It does not matter if you stay at home, work out of the home, are single, married, a parent to many or a parent of one; all parent have one thing in common--guilt. Parents often feel not able to give enough of themselves and linger over errors they've made....
Staying organized both in your home life and work life can sometimes be a challenge. If you work from home or just have a small home office, it’s very important to make sure your work space is properly maintained and you can find everything easily. ...
Looking to get your ex back is not an easy process. You may have all kinds of ideas and thoughts about what you want to say and do. However, when you are trying to get back with him or her, it takes careful consideration and planning....
I’ll cut straight to the chase. This ebook is for you if you’re a heterosexual man, and you’re looking to find a girlfriend, whether for the first time or the umpteenth. ...
Are you constantly afraid, worried, or perhaps nervous? Do you have trouble sleeping, or always feel tired and panicky? Do you often wonder why you can't stop worrying and why you're still fearful? Do you wish you could overcome these issues so you can start living the life you want?...
Love is self help that approaches and guides you to a deeper understanding to a core notion. You can be your personal support system while creating a loving marriage with intensifying romance and relating with partner more openly. Loving feels simple but can make it complex and confusing...
Giving a groom’s speech is no piece of cake. In fact, if you don’t do a good job of planning for it, there’s a good chance you could end you flopping. ...
My mother used to say, “Once you get something, you need to say thank you!” Naturally, there‟s more to it than that, and my mother was merely half correct, however at any rate she was on the correct course. “Now, hold off a minute,” you may say....
How to get self-confidence is the central issue when tackling about the development of self confidence in an individual who, for long, have believed that his self-worth is deficient....
When psychologist Carol Dweck began her research career, she was fascinated with why some children, when faced with failure and setbacks, were able to bounce back and keep going while others were crushed....
Everyone wants success but is it for everyone? Experts will tellyou that anyone can be successful at anything they want only if they put their mind to it. But is that how success works? Is it really that simple?...
Affirmations, truly, are simple. They're you being in conscious command of your thoughts. They are brief, mighty statements. If you say them or think them or even hear them, they get to be the thoughts that produce your reality. ...
Want to become a more effective and productive version of you? The way to do it is to strengthen your mind. By strengthening your brain, you can improve your ability to do everything else. ...
Add Bulk – such as our male counterparts, we females have to fret about thinning hair also. If looking for styling products, seek supplements to fill out your strands....
“Happiness is when what you think, what you say, and what you do are in harmony....
Happiness is a highly wanted state for most people but it remains to be a lifelong quest for everyone. No one can just claim happiness for one moment, sit back, and watch it linger and stay. It does not discriminate too...
Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby McFerrin's simple message surely made a lot of people by telling them not to worry. ...
In today’s modern age, it seems that everyone is focused on their successes and consumed by their failures. A lot of people have a hard time finding the balance, and need a little extra help to get out of their negative thoughts so that they can begin to find the inspiration that they need to achieve their goals....
am so tired of all the negativity around me! Are you? This world is toxic and it is sick. I hate watching the news, reading the newspaper or even interacting with my neighbors. I don’t want to appear antisocial....
It's crucial to listen to the silence on a regular basis. The outside world is filled with too much discombobulation. You have to learn to pay attention to the Divine Voice inside and learn to trust it. I...
